Appointments in as little as 24 hours · Book Online or call:
No more stress, rediscover your
How can we help you today?
Free assessment & custom care plan
Free assessment & custom care plan
Free assessment & custom care plan
Appointments available in as little as 24 hours
Appointments available in as little as 24 hours
Appointments available in as little as 24 hours
Private, Safe & judgment-free environment
Private, Safe & judgment-free environment
Private, Safe & judgment-free environment
Join our wellness circle
Just one step toward better days.
310+
Therapy that empowers you to break through barriers and build emotional strength.
How we help you overcome your issues?
Schedule Your Consultation
Start by scheduling a free 15-minute session. This helps us understand your needs and match you with the right counselor.
Schedule Your Consultation
Start by scheduling a free 15-minute session. This helps us understand your needs and match you with the right counselor.
Schedule Your Consultation
Start by scheduling a free 15-minute session. This helps us understand your needs and match you with the right counselor.
Get Your Plan
After your consultation, we’ll design a custom care plan tailored to your goals using evidence-based methods.
Get Your Plan
After your consultation, we’ll design a custom care plan tailored to your goals using evidence-based methods.
Get Your Plan
After your consultation, we’ll design a custom care plan tailored to your goals using evidence-based methods.
Ongoing Mental Support
Receive continuous support with check-ins, progress tracking, and adaptable care—all in a safe, private environment.
Ongoing Mental Support
Receive continuous support with check-ins, progress tracking, and adaptable care—all in a safe, private environment.
Ongoing Mental Support
Receive continuous support with check-ins, progress tracking, and adaptable care—all in a safe, private environment.
Healing support designed with compassion and expertise-driven care.
Healing support designed with compassion and expertise-driven care.
Your mental wellness journey starts with understanding and care. At we combine proven counseling methods with professional guidance.
Your mental wellness journey starts with understanding and care. At we combine proven counseling methods with professional guidance.
Explore our wellness services
Depression Support
Specialized care for managing emotional distress and improving day-to-day well-being.
Depression Support
Specialized care for managing emotional distress and improving day-to-day well-being.
Depression Support
Specialized care for managing emotional distress and improving day-to-day well-being.
Individual Therapy
Personalized support for overcoming anxiety and restoring inner balance.
Individual Therapy
Personalized support for overcoming anxiety and restoring inner balance.
Individual Therapy
Personalized support for overcoming anxiety and restoring inner balance.
Family Therapy
Compassionate guidance to help you navigate life’s emotional challenges.
Family Therapy
Compassionate guidance to help you navigate life’s emotional challenges.
Family Therapy
Compassionate guidance to help you navigate life’s emotional challenges.
Start Healing From Today
Start Healing From Today
Talk to a licensed therapist within days. Build confidence, reduce anxiety.
Talk to a licensed therapist within days. Build confidence, reduce anxiety.
Trusted by Over 60,000 Clients With 5-Star Reviews
Trusted by Over 60,000 Clients With 5-Star Reviews
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
"The online sessions are a game-changer. I could get support from my home, and I always felt like a priority. Mentana made therapy accessible."
Andre Collins,
Age 32
“The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.”
Mason Turner,
Age 25
“Online therapy made such a difference. I received consistent care from home and always felt seen, heard, and supported by the team.”
Julian Hayes,
Age 52
“Being able to attend sessions from home was incredible. The support felt personal, attentive, and made my healing process so much easier.”
Nathaniel Reed,
Age 53
“Being able to join from home made everything easier, both emotionally and mentally. The care felt personal, attentive, and genuinely supportive.”
Elliot Parker,
Age 27
“Virtual therapy fit seamlessly into my life, without added stress or pressure. I always felt heard, valued, and supported throughout.”
Adrian Lewis,
Age 29
Meet the Mentana mental health specialists
Meet the Mentana mental health specialists
Meet the Mentana mental health specialists
Our certified therapists and wellness experts specialize in over 100+ emotional and psychological areas, providing deeply personalize.
Our certified therapists and wellness experts specialize in over 100+ emotional and psychological areas, providing deeply personalize.
Our certified therapists and wellness experts specialize in over 100+ emotional and psychological areas, providing deeply personalize.
Depression
Anxiety & stress
Relationships
Trauma & grief
Lgbtqia+
Chronic illness
Anger management
Mood disorders
Family conflict
Loneliness
Parenting
Eating disorders
James Nolan, LCSW
David Karim, LMFT
Michael Rahman, Ph.D.
James Nolan, LCSW
David Karim, LMFT
Michael Rahman, Ph.D.
James Nolan, LCSW
David Karim, LMFT
Michael Rahman, Ph.D.
Healing That Proven to Truly Work.
We work with respected institutions and use science-backed methods to deliver real mental health.
Trusted Research Partners
%
of clients feel improvement within the first 8–12 weeks of starting therapy.
%
of clients feel improvement within the first 8–12 weeks of starting therapy.
%
of clients feel improvement within the first 8–12 weeks of starting therapy.
%
of clients report long-term relief from symptoms of anxiety, depression, and stress.
%
of clients report long-term relief from symptoms of anxiety, depression, and stress.
%
of clients report long-term relief from symptoms of anxiety, depression, and stress.
Your Question Answered
Have questions about Mentana? Here are some of the most common queries to help you get started.
Does Mentana integrate with other tools?
Is there a free trial available?
The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.
Can I customize my sales pipeline in Mentana?
How secure is my data with Mentana?
How does the AI-powered lead scoring work?
Does Mentana integrate with other tools?
Is there a free trial available?
The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.
Can I customize my sales pipeline in Mentana?
How secure is my data with Mentana?
How does the AI-powered lead scoring work?
Does Mentana integrate with other tools?
Is there a free trial available?
The virtual sessions truly changed everything for me. I felt supported from home, listened to, and genuinely valued throughout my entire journey.
Can I customize my sales pipeline in Mentana?
How secure is my data with Mentana?
How does the AI-powered lead scoring work?
Still have some questions?
Take The First Step Toward Your Mental Wellness Journey
Start Healing Today
Talk to a licensed therapist within days. Build confidence, reduce anxiety.
Download Free PDF
Empower your employees with mental health support. Improve outcomes, reduce.
Take The First Step Toward Your Mental Wellness Journey
Start Healing Today
Talk to a licensed therapist within days. Build confidence, reduce anxiety.
Download Free PDF
Empower your employees with mental health support. Improve outcomes, reduce.
Take The First Step Toward Your Mental Wellness Journey
Start Healing Today
Talk to a licensed therapist within days. Build confidence, reduce anxiety.
Download Free PDF
Empower your employees with mental health support. Improve outcomes, reduce.