What’s Included in Our Depression Support Services:
Depression can feel overwhelming, but you don’t have to face it alone. At Mentana, our Depression Support Services are thoughtfully designed to provide you with the tools, guidance, and emotional care needed to regain your sense of self and strength. We combine evidence-based practices with compassionate counseling to support you through every phase of your recovery. Each session is focused on building your resilience, identifying root causes, and helping you develop strategies for a more balanced and fulfilling life.
✅ Disconnection: You feel emotionally numb or detached from things that used to matter to you.
✅ No Motivation: Even simple tasks feel overwhelming or pointless.
✅ Isolation: You withdraw from friends, family, or coworkers.
Why Choose Mentana for Depression Support?
At Mentana, we go beyond traditional therapy to offer compassionate, client-first mental health care that meets you where you are. We believe that healing from depression is not just about treating symptoms — it’s about understanding your story, honoring your struggles, and empowering you with tools to reclaim your well-being. Our experienced therapists are trained not only in evidence-based techniques but also in the art of listening, supporting, and walking with you through every step of your emotional journey.
✅ Increased Mistakes: You're making more errors than usual because you're so drained.
✅ Feeling Trapped: You feel stuck in your situation with no way out.
✅ Procrastination: You can’t bring yourself to start or finish things—even if they’re important.
Who This Service Is For:
Depression can affect anyone — regardless of age, background, or life circumstances. At Mentana, our Depression Support service is specifically designed for individuals who feel overwhelmed, disconnected, or emotionally burdened by life. Whether you're struggling to get through the day, feeling lost in a fog of sadness, or simply not feeling like yourself anymore, this service is here to meet you where you are.
✅ Overworking: You push yourself harder, even though you’re clearly exhausted.
✅ Feeling Unappreciated: No matter how much you do, it feels like it’s never enough.
✅ Loss of Joy: Things you used to enjoy now feel like chores.
What to Expect:
We begin with a compassionate assessment to understand your current state and emotional needs. From there, we co-create a personalized support plan with regular check-ins to monitor progress, adjust strategies, and empower you with lifelong emotional tools.
Schedule a Session:
Ready to take your first step toward healing? Book a confidential session with a licensed Mentana counselor today. You’re not alone — and you don’t have to feel this way forever.